Chilblains are painful lesions on the skin which frequently appear on the toes in colder climates. They are not resulting from what is widely thought of as poor blood circulation but are caused by a poor reaction of the circulation to variations in temperature in colder environments. Those people who are healthy with beneficial blood flow still can get chilblains and the reason for them isn't completely clear. They appear at first as small red patches on the toes that could be itchy. They later on change to a dark blue colour as waste materials build up in the skin. The best way to deal with chilblains would be to not get them by protecting against them. This is done by maintaining the foot warm instead of allowing it to get cold. If the foot does become cool, then it is very important that it is warmed up gradually over time. A too quick warming up by, as an example, placing the cold foot in front of a source of heat is generally regarded as just what results in a chilblain. Once a chilblain develops, different creams can be used to help the blood circulation as well as promote the removal of the waste products. It is necessary that the chilblain is protected against the footwear pressure with bandages of some type.
There are actually many unknowns about chilblains that medical research hasn't yet uncovered. One of those is that there exists quite a significant group of people who used to have them and then one winter they just stopped occurring and have not happened since. If you probe and ask them just what exactly changed the year that the chilblains did not occur, you generally will discover next to nothing. There wasn't any difference in their health status or eating habits nor anything which can be recognized. Of course, if the reason for this might be identified then that has the potential to open up an important path for managing individuals with active chilblains.